You did it! High school is now officially behind you, and it’s time to start looking ahead…but where do you begin? Here’s a list to help you make the most of your time during the summer between high school and college.
Take inventory of your closet. College has so much to offer – tailgating, job fairs, volunteer opportunities and more! Make sure you have something for every occasion. Donate clothes you don’t wear anymoreand make room in your closet for new items that show off your school pride!
Spend time with your family. Even if you’re not moving away for school, things won’t be the same. College is the time when you begin building your own life, so be sure to make time for extra conversations with mom and dad, and fun afternoons with your siblings.
Get to know the area surrounding campus. Whether or not you’re moving to a new city for college, chances are you won’t be spending as much time in the area you’re used to. Take some time to explore the best coffee shops, restaurants, and fun things to do near your new school (even if you have to do so online)!
Keep a journal. It may not always feel like it, but this summer is a huge turning point in your life. You’ve graduated high school and you’re moving on to bigger things. Keeping a journal during this time will not only help you work through your feelings about all of this change, but one day, it will be nice to look back on who you were and see how far you’ve come!
Hit the gym! If the gym isn’t for you, start implementing some kind of fitness routine in your daily schedule. Something as simple as a daily walk can make a world of difference in how you feel. When the hustle and bustle of college life hits you, you’ll be glad that exercise is already something that’s part of your routine, not just another thing you need to add on.
Hang out with your high school crew one last time. Everyone is going their separate ways come August, so have one final get together where you reminisce, take lots of photos, and get a little too weepy.
Thank your teachers. Everyone has at least one teacher who has made an enormous impact on their life. Reach out to that teacher and let them know they inspired you and made a difference!
Get organized! Between classes, student organizations, and campus events, you’re going to be busy! Figure out a system of keeping track of things that works best for you now – don’t wait until you’re overloaded.
Reach out to new classmates and roommates! Don’t be shy – summer is a great time to start building these relationships so that come August, you’ll already have a support system and a few good friends on campus.
Relax! Watch your favorite movies, get a haircut, go for a swim, sleep in and do whatever helps you feel your best. You’ve earned a little bit of down time before the rest of your life begins!
By Teofilo Reyes, Ettling Center for Civic Leadership & Sustainability Community Outreach Coordinator, and Phillip Lopes, Assistant Facilities Director and Energy and the Environment Subcommittee Member
The University of the Incarnate Word took part in San Antonio’s Tree-Centennial program on Tuesday, May 2. The Tree-Centennial initiative, led and managed by the City of San Antonio Parks and Recreation Department, honors San Antonio’s Tricentennial (SA300) celebration to enhance the city’s tree canopy and green spaces by planting 300 trees over the course of 2018.
The program was launched with tree plantings at various higher education institutions across the city. The University of the Incarnate Word is a prominent institution for higher learning, not just in San Antonio or across the Texas region, but globally – serving students and communities throughout the world. UIW is participating in the Tree-Centennial program because it embodies the spirit of “citizenship and commitment to community” by bettering the places where we live, learn, labor and enjoy leisure in our city.
We chose to plant this beautiful Sierra Oak tree at the University of Incarnate Word’s new School of Osteopathic Medicine because this young oak tree will symbolize the budding growth and grandeur these medical students will achieve through serving the health needs of patients around the globe. We worked with our friends at Mortellaro’s Nursery in Schertz, Texas to find a fresh tree that is strong and beautiful, but also one that is native to the south, tolerant of heat and requires little watering once established. The Sierra Oak was the perfect fit.
Tree-Centennial is another great opportunity for UIW to expand its sustainability efforts across the San Antonio community. Pope Francis’ encyclical ‘Laudato Si’ demonstrates the responsibility not only as a single organization, but as habitants of this wonderful planet to take care of one another through compassion and action. Tree-Centennial is another step forward for UIW students, staff, and faculty to engage and educate the community on the various social, economic, and health benefits of being environmentally conscious.
Sustainability balances human development and growth with the welfare of the natural world, both in the present and for the future. The emphasis placed on social justice by the Sisters of Charity of the Incarnate Word and the establishment of care for creation as a tenet of Catholic social teaching inspiring sustainability as a part of the university’s legacy. The University is committed to meeting people’s cultural, educational, economic, and ecological needs in ways that protect and restore the natural environment.
SA300 has beautifully celebrated the many facets that make San Antonio unique, and Tree-Centennial is another great example of what sustainability means to the citizens of San Antonio and the city’s legacy.
It’s that time of year again. Something in the air is different, there’s excitement in the streets and vibrant colors and delicious scents captivate our senses. For most, Christmas may come to mind when reading those first two sentences. For San Antonians, we know there’s only one thing this could mean – Fiesta is here!
Like Incarnate Word, the history of Fiesta dates back to the late 1800s. Fiesta San Antonio’s humble beginning in 1891 was a one-parade event created to honor the memory of the heroes of the Alamo and the Battle of San Jacinto. It has since evolved into what we know and love today – a celebration of all things San Antonio!
UIW students and employees know that this 10 day celebration shouldn’t go to waste. We celebrate our very own Fiesta kick-off every year with VIVA UIW on Dubuis Lawn, complete with food, live music, games, giveaways, paletas, dancing and more.
The fun never stops there. The Cutting Edge Fiesta Fashion Show is a fan-favorite year after year. UIW’s “Cutting Edge” Fashion Show displays the latest fashion created and presented by UIW Fashion design students. The collections include garments students have illustrated, designed and constructed in a year-long fashion capstone course. Each collection is centered on an individual theme ranging from a season, a color or market segment. From sound and lighting to staging and contracting professional models, UIW students experience every aspect of planning a professional runway show at this annual Fiesta event.
And of course, who could forget about Alamo Heights Night at UIW? The University of the Incarnate Word is always proud to host the Alamo Heights Rotary Club for Alamo Heights Night. We love inviting members of the Alamo Heights and San Antonio communities onto our campus to experience the beauty we get to enjoy every day!
Looks like fun, doesn’t it? The best part about all of this is that Fiesta 2018 has just begun! With a history as rich as UIW’s own, we definitely think Fiesta is one party worth celebrating. So, Viva Fiesta, Viva UIW and Viva San Antonio!
By Dr. Glenn Ambrose, Professor of Religious Studies
Three days in the life of Christ have shaped Christian worship more than any other. The time frame beginning with the Last Supper and ending with the discovery of the empty tomb have given rise to rich liturgical traditions. In the 20th century, the nomenclature of the “Paschal Triduum” came to be widely used to designate the liturgies of these three feast days that celebrate the Passion, Death and Resurrection of Jesus Christ. But the traditions associated with Holy Thursday, Good Friday and the Easter Vigil have ancient roots.
In the fourth century, the Church began to systematically mark the events of Jesus’ last week of pre-resurrected life. This established a Holy Week beginning with Palm Sunday and its celebration of Jesus’ fateful entry into Jerusalem. The Church of Jerusalem played a key role in the development of these traditions. No doubt the grounds where Jesus walked and where he suffered and died provoked Christians there to commemorate the events of these three days in special manner.
Holy Thursday recalls the last night that Jesus ate with his disciples. While this liturgy marks the first Eucharist and ends with Eucharistic adoration, it is more recently known for the tradition of foot washing. Foot washing is a unique aspect of the account of the Last Supper in the Gospel of John, but this was only inserted in the Mass for Holy Thursday in 1955 by Pope Pius XII. Pope Francis notably raised its profile when he washed the feet of two women and Muslims early in his papacy.
In the fourth century, the church in Jerusalem memorialized the death of Jesus with a whole day of prayer and a procession from the place Jesus was flagellated to Golgotha where he was crucified. Along the way at different stations passion narratives, prayers and psalms were read. Today in San Antonio, an internationally renowned passion play is staged in the heart of the city. Known for its realism it provides an opportunity to solemnly walk with Jesus, accompanying him through his sufferings as he journeys with us in ours.
The Triduum comes to a close with what St. Augustine called the “mother of all vigils” – the Paschal Vigil. Marking the end of Lent and the beginning of a new Easter season, the community of faithful with its newly baptized members recommits itself to follow the way of Christ. Although not commonly practiced today, this lengthy liturgy that recounts not just the day of the Resurrection of the Lord, but also the entirety of salvation history, is ideally started late enough in the evening so as to end at the dawn of a new day. But whether this service ends at 10:00PM or 4:00AM, we are all both challenged and invited by the empty tomb to become the eyes, hears and hands of God’s incarnated love.
But what about that good old Catholic school refrain: “What should I give up for Lent?”? Is it on its way out?
In some way, that would be good because it was simplistic. After all, giving up ice cream, sodas, or Girl Scout Cookies does not automatically make us better persons. In fact, few of those Lenten denials turned into permanent good habits. And to be honest, no one really suffered from those “sacrifices.”
But wait! Giving up something was a good reminder that Lent is a special season.
We need reminders that we need spend time in the “desert.” Lent is supposed to pull us away from our daily routines and draw us into the mysteries of the life of God in us and among us.
Being in the desert involves solitude, being alone, away from distractions.
In today’s terms, it might mean shutting down the cell phone, the tablet, or the laptop, getting away from constantly being in touch with others, and getting ourselves away from the world of entertainment.
I sometimes check my phone in the car on my way to work or home, sometimes while running an errand, or while waiting for the traffic light to change. Now, technically I am not driving, but it’s still pretty silly that I need to be aware, at all times, of any emails or earth-shaking newsbreaks. This is reflective of the habit of cluttering up my life.
I have, however, developed a habit of some quiet, “desert” moments during the day. But they are brief and, to be honest, they are only a couple – as in two.
Will giving up my favorite something – having a delicious fish dinner on Lenten Fridays is no sacrifice! – change my life? It should at least push me into a few more minutes of being alone with myself and with my God.
It is a season of anticipation of the celebration of the central mystery of our faith: Christ’s death and resurrection. In some way, Lent is like the Gospels, all of which are, according to some scholars, long introductions to the core story of the passion, death, and resurrection of the Lord.
So, Lent is a season of traveling along a long road. In our time, it may appear too long.
We go quickly from one sports season to another, from one popular celebration to another, and indeed from one news cycle to another. In the past, Lent always seemed very long to me. Nowadays it seems even longer.
Yet, we are told, the ending – Holy Week – is worth waiting for.
Jesus’s journey of his death and resurrection entailed working his way through his ministry of teaching and healing. And he began that stretch of the journey by going into the desert.
In the desert he prayed and fasted – and he waited, something we have trouble doing today. Lent seems long precisely because for us – or at least, for me – waiting is burdensome.
Waiting in Lent is difficult, in part, because we already know the ending. But this waiting is not about twiddling our thumbs in anticipation of something to happen. This waiting is about reflection and prayer.
Lent is, of course, also about doing something: changing life habits and helping others, particularly those in need. But even that involves reflection and prayer. We cannot change our lives and our relationships with others unless we change our relationship to our true, inner self and to God.
And reflection and prayer means taking some moments away from the hustle and bustle of everyday obligations and distractions. This entails listening to the Spirit of God.
One homilist at the beginning of Lent called attention to why Jesus went into the desert. One of the gospels, he reminded us, says the Spirit drove Jesus into the desert. Another says the Spirit led Jesus into the desert. And a third says Jesus, filled with the Spirit, went into the desert.
We have received the Spirit of God at baptism and that same Spirit drives us, leads us, and inspires us to take some time each day in the desert of silence and reflection. Without time to ponder on our relationship with God, the celebration of Good Friday and Easter Sunday will surely fly right past us.
Breathe it in, everyone – it’s the first day of February, and love is definitely in the air! If your heart stopped for a second because you suddenly realized that means you only have 13 days left to find the perfect Valentine’s Day gift for your sweetheart, don’t worry. We’ve got you covered! Take a look at some amazing gifts that are sure to show the Cardinal in your life how much you appreciate them.
A UIW Pride T-shirt Anyone who loves a UIW student, alumni, or employee, knows that they love comfortable shirts that also show off their UIW pride!
This t-shirt is the perfect one to help you celebrate your love this year. A cupid-struck heart on UIW red? Count us in!
A UIW-framed portrait Our campus is a beautiful one, meaning there are plenty of great photo opportunities around. Ask your Valentine to pause for a photo with you! Print it out, and place it in this UIW frame for a thoughtful gift that is sure to make him/her swoon.
Pro Tip: Include a heartfelt letter that details why you chose this special gift, including the reason behind choosing your specific photo location and the role UIW has played in bringing you together!
This special snuggle buddy Okay, we know this one is pretty cliché, but it’s also adorable.
Nothing says Valentine’s Day like a teddy bear. Add a bouquet of roses, a card, and perhaps dinner for two, and you’ve got date night covered!
A UIW Wine Glass Picture this – dinner you made yourself, chocolate-covered strawberries, and a glass of wine in your sweetheart’s new favorite glass. Sounds like a great date to us!
Pro Tip: Add a personal touch by adding your own message or artwork to the other side of the wine glass. Acrylic enamel paint is best for painting on glass!
This cozy blanket Spring may be near, but there are still some chilly days ahead this year. Keep your Valentine warm and cozy with this incredibly soft blanket.
As a bonus, you’ll get to use it for movie nights and picnics for years to come!
Something punny Who doesn’t love a good pun? The possibilities are endless with this UIW tie!
May we recommend:
Tied to you
Never too tied up for you
There’s no tie when it comes to you.
The best part about these gifts is that they’re all available now at the Cardinal Shoppe in the Student Engagement Center. No matter who you’re celebrating Valentine’s Day with this year, remember to share the love this and every month.
To most people, it may come as a surprise that today, January 12, is National Pharmacist Day. To commemorate the occasion, we sat down with UIW’s very own Dr. David Maize R.Ph., Ph. D., Dean of the Feik School of Pharmacy (FSOP) and Professor of Pharmaceutical Sciences. Learn more about him and the University of the Incarnate Word’s Feik School of Pharmacy below!
UIW: Did you know that there was such a thing as Pharmacist Day?
Dr. Maize: I was quite surprised that there was a Pharmacist Day. Someone from our main campus called and said “Friday is Pharmacist Day,” and it caught me by surprise. I actually went to all the classrooms and I said, “Do you know what Friday is?”, and everyone replied, “It’s Friday, we have tests!” I said, “Well, it’s National Pharmacist Day, and I’m sorry we’re not celebrating it, but next year I’ll have it on my calendar and we will celebrate National Pharmacist Day!” However, there is a National Pharmacist Month, which we do know about, in October. We always have activities during that time, where we go out into the community to showcase the the things that pharmacists can do.
UIW: Great! Well we’ll have to come back in October then! To start things off, help us learn a little bit about you. Why did you first decide to go to pharmacy school?
Dr. Maize: Well, interesting story…I loved chemistry. I wanted to be a high school chemistry teacher. My family has a history of teachers; my father was a teacher, my sister’s a teacher, my aunts and uncles are teachers. However, when I said I wanted to be a high school chemistry teacher, my parents said no. They said they didn’t think it was a good career for me. So I looked around at what I could do. I didn’t know if I wanted to be stuck in a laboratory, because I like to talk to people, and it just happened to be at the time that chemistry and talking to people were perfectly combined in the field of pharmacy. So that’s why I chose to go into pharmacy!
UIW: Since then, how have the profession and industry changed? What’s different about the climate of the industry when you entered it versus what the students who are graduating from here will be entering?
Dr. Maize: When I went into pharmacy, and that was a very long time ago, we did use computers. Pharmacy first started out using typewriters, and then we moved to computers, but at that time, health insurance wasn’t a really big deal, and people paid out of pocket for their prescriptions. Now, 95% of all prescriptions are paid by insurances, so we use computers to contact the insurance company to make sure that things are paid. Back when I started, it was very much counting the pills, putting them into a bottle, and handing them to the patient. We don’t count and pour anymore, technicians do that. Our job as pharmacists is more about counseling the patient and making sure that of course, the prescriptions are paid for and the patients get them in a timely manner. That is progressing to the period, very rapidly, that you may not even see a pharmacist behind the counter anymore; the pharmacist may be in your doctor’s clinic managing your medications. Or they’ll be the one that is testing your blood sugar, or they’ll be giving your vaccinations. Pharmacists now give more vaccinations than any of the other health professions that we have. So, we’re changing – we started with product, with the pill, and we’re moving to the service where the pharmacist is going to be a very integral part of the health care team.
UIW: How are students here being prepared for that shift to being more front facing and service oriented with the patient?
Dr. Maize: It’s in the coursework. Back when I was in pharmacy school, we used to have two classes on dispensing medications. We now have six weeks on dispensing medications. The rest of the time is spent teaching communications skills, the skills needed to provide services. We have an immunization class, we have a class that is called MTM, which is Medication Therapy Management, where we look at patient’s profiles and make sure they are taking the right medications, at the right dose, that there’s no duplication, and that they’re safe, and if any of those are not met we will contact the doctor to have therapy changed. Ten years from now, the pharmacist will probably be able to change that therapy without the doctor’s approval. So that’s how pharmacy is growing.
UIW: What can first year students coming into this program, expect?
Dr. Maize: Well, first year students have to realize that pharmacy is a two to six year program. That means you complete a minimum of two years of undergraduate school and then you apply to pharmacy school, and you go to pharmacy school for four years. There is a big transition from undergraduate school, thinking that on your third year, you’re a junior in college, but you’re actually now in a doctorate program, and at the end, you’re going to be called “Doctor.” The rigor and the pace moves dramatically quickly, so a student has to be prepared to shift gears away from the undergraduate way they studied, to “I am now in graduate school and I have to study like a graduate student.”
UIW: What would you recommend are some things that they can start doing now to prepare for that?
Dr. Maize: They really need to look at their study skills and see that they are appropriate for graduate level. One of the biggest things is time management. They have to start to learn how to time manage. And you can ask any one of our pharmacy students here in the school, they have a calendar with every single thing written on that calendar, and they almost have their complete day planned. We believe in a school-home life balance, so you have school work but we also want you to build into your daily schedule time for your family, time to exercise, time to meditate, time to go to religious services, whatever you want to do, because you can’t just study pharmacy, you have to be a whole person. But the studying is important and it is sometimes seven days a week.
UIW: What would you say sets the FSOP apart from ther schools?
Dr. Maize: There are two things that set this school apart from the other Texas schools, and some of the schools in the nation. The number one thing that sets us apart, is that we are faith-based and mission-driven. There is no other faith-based pharmacy school in Texas. Now, we are Catholic, but that doesn’t mean you have to be Catholic to come to the Feik School of Pharmacy. The Sisters have instilled in us that the important thing is as long as you grow in your own faith, no matter what it is—Christian, Muslim, Judaism—as long as you grow in your own faith, that is their goal. So, we’re very proud of that. And we have a mission that has five tenets – education, truth, faith, service and innovation. All of our students know that and we practice that in the preparation of the pharmacists, but we also take that out to our lives, and try to live those five tenets. So, we have a very strong, mission-driven graduate, that will go out and be a great pharmacist and a great citizen.
UIW: Well, thank you very much for your time, Dr. Maize. Before we wrap things up, though, we did read a fun fact about you – that you love the performing arts. How did that come to be? When did you first get the performing arts bug?
Dr. Maize: Well, the performance arts bug came from my mother. I lived in an incredibly small town in Pennsylvania and we were about two hours outside of Pittsburgh with very little chance of seeing performing art. We had this little playhouse and she would take us to plays there. Sometimes we would go into the city and see the great performances of the orchestras and operas and things they had in the city, so I’ve always loved that. And then I went to school in Pittsburgh, so I took advantage of the performing arts. My favorite of the performing arts is opera, so when I came down here, during the first few weeks, I was driving and I saw a banner that there was an opera being presented and I said “AH! This is fantastic!” I went to the opera, and immediately asked how I could assist in the opera. Within a year, I was a board member of the San Antonio Opera. So that was really a highlight of something that I did. I also then went and joined the Art Fund which was an organization that tried to raise money for all of the performing arts, so I have a big interest in the arts. I am a scientist, and science thrills me, but so do the arts. I think you should have a balance of both, in science and in art.
We couldn’t agree more, Dr. Maize!
The Feik School of Pharmacy will be accepting applications now through February 1, 2018. For more information on UIW’s Feik School of Pharmacy, visit uiw.edu/pharmacy.
Christmas is a time of happiness, togetherness and cheer, but for many, the holiday season isn’t joyous or magical. Throughout the San Antonio area, needy and underserved children and families often go without basic necessities, much less holiday’s special tokens, treats and gifts. However, caring people are hard at work to help make their Christmases a bit brighter.
Right here at UIW, dedicated organizations offer several opportunities to embrace the spirit of the season and bring light and hope to local children and families. Remember: Every small contribution can make a big impact. Here’s how you can contribute:
Make the Holidays Happier for a Needy Child with Angel Tree
Once again, University Mission and Ministry has trimmed an Angel Tree in the foyer in front of Our Lady’s Chapel. You won’t see shiny holiday ornaments on this tree. In their place, Angel Trees are decorated with Angel Tags, or special tags featuring the Christmas wish or need of a child and/or a family with children. Mission and Ministry invites members of our UIW community to take a tag from the tree and purchase the item requested, then bring the item in a holiday bag with the original Angel Tag to the organization’s office in AD 147.
Items will be accepted through Friday, December 15, 2017. Distribution of the items will take place December 18 through 20. For more information, please contact Brenda Dimas or (210) 829-3128.
Bring Joy to Displaced Children with Project Santa Mom
The holidays can be hard for children separated from their parents and loved ones. The School of Professional Studies (SPS) Criminal Justice Society has organized a special toy drive with them in mind. Now, through late December, the organization is collecting toys for children whose mothers are incarcerated and who are living in homeless shelters. Members of the Criminal Justice Society, with the support of volunteers, will wrap and deliver the gifts to the Bexar County Detention Center and homeless shelters for distribution.
Non-violent, unopened toys for children ages 3 through 13 can be donated through Friday, December 22 and dropped off in the designated boxes on main campus, or at the School of Professional Studies Northwest Center, located at 9729 Data Point Drive, Room 135. For more information, please contact Claudia Moreno or Tamara Thompson
Provide Comfort to Critically Ill Children though the Pull-Tab Collection Campaign for the Ronald McDonald House
Join the Christian Pharmacists Fellowship International as they work to make days brighter for critically ill children and their families at the Ronald McDonald House. Simply pop the tabs from the top of your soda cans and drop them off in the designated bins or at reception in the Feik School of Pharmacy. Soda tabs are made from higher quality aluminum than the rest of the beverage can, and can be more easily recycled. The funds generated from the recycling campaign will contribute to the cost of day-to-day operations at the Ronald McDonald House, which becomes a second home for families of children undergoing medical treatment and care.
This campaign continues through the holiday season into the spring. Pop tabs will be accepted through Saturday, June 2, 2018. Participants are asked to drop off their tabs at the front desk of the Feik School of Pharmacy. For more information about the organization, visit CPFI.org.
Make Christmas Morning more Cheerful with Toys for Tots
The UIW Lions Club offers yet another way to bring Christmas cheer to underserved children. The club is hosting a campus-wide toy drive for the Toys for Tots organization. Toys for Tots, a program created by the U.S. Marine Corps, gathers new, unused and unwrapped toys to needy children in our local community.
Donations will be accepted from Monday, November 27 through Thursday, December 14 in designation donation stations in select buildings on main campus, including the Student Engagement Center, Mabee Library, Administration Building, Gorman Business and Education Center and more. For more information, contact the UIW Lions Club.
We are counting down the weeks until Nov. 18! Light the Way is UIW’s annual holiday event where the San Antonio community is invited to enjoy music, Santa, a spectacular firework show and the famous flip of the switch that turns on the gorgeous twinkling lights around campus!
This year’s format is going to be different than before. The theme is “Holiday Festival,” which will allow for a fun and interactive experience. A ceremony will kick-off the event at 6:30 p.m. followed immediately by the turning on of the lights. This will allow guests time to enjoy performances and activities under the lights. The festival will include:
The Holiday Shoppe: Get a jumpstart on your Christmas shopping list by visiting various vendors
Kid’s Corner: Take selfies with Santa! This area will also feature exciting activities from our friends at the DoSeum and free cookies and cocoa.
Food Truck Yard: Hungry? Visit food trucks from the San Antonio Food Truck Association for great bites!
Remember to get to UIW early as parking can fill up fast! The ceremony will begin at 6:30 p.m., Saturday, Nov. 18, in front of the Kelso Art Center located in the front of campus at the corner of Broadway and Hildebrand. The lights will remain lit and campus will be open for self-guided tours beginning at dusk every night after Nov. 18 through Saturday, Jan. 6, 2018. For more info, visit http://lightthewaysa.com/. We can’t wait to see you there!